Vestibular hypofunction—a condition where the inner ear’s balance system isn’t working properly—can significantly impact a person’s quality of life. Symptoms like dizziness, unsteadiness, disorientation, and impaired spatial awareness can make daily activities challenging. While vestibular rehabilitation therapy (VRT) remains a primary treatment, integrating Pilates Contrology into the recovery process can offer substantial benefits. Understanding Vestibular Hypofunction Vestibular…